How many calories in

Frosted Shredded Wheat Cereal

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190 calories

Frosted Shredded Wheat Cereal

Recommendation:
Try it and the whey protein to lose weight.

Best diets with Frosted Shredded Wheat

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 1/4 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0162g 90%
Calcium 0g 0%
Top 10 diets with Frosted Shredded Wheat

Ingredients

Whole grain wheat, sugar, gelatin, ferric orthophosphate, niacinamide, zinc oxide, pyridoxine hydrochloride (Vitamin B6), riboflavin (Vitamin B12), thiamin mononitrate (Vitamin B1), folic acid and Vitamin B12. bht added to packaging material to help preserve freshness.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is inside Frosted Shredded Wheat Cereal?
Ingredients: Whole grain wheat, sugar, gelatin, ferric orthophosphate, niacinamide, zinc oxide, pyridoxine hydrochloride (Vitamin B6), riboflavin (Vitamin B12), thiamin mononitrate (Vitamin B one), folic acid and Vitamin B one 2. bht added to packaging material to help preserve freshness.

What is one serving of Frosted Shredded Wheat Cereal?
One serving size of Frosted Shredded Wheat Cereal is one 1/ four cup (fifty five g).

Can I burn fat with Frosted Shredded Wheat Cereal?
Yes, it's possible if you eat no more than 7 serving sizes.

Any good ingredients are in Frosted Shredded Wheat Cereal?
Frosted Shredded Wheat Cereal contains saturated fat, cholesterol, sodium, dietary fiber, iron.

What is bad in Frosted Shredded Wheat Cereal?
We don't know anything bad about it. Frosted Shredded Wheat contains only good nutrients.

How many sugar contains in one serving of Frosted Shredded Wheat Cereal?
1 1/4 cup (55g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Frosted Shredded Wheat Cereal?
You can get 11% of your DV from one serving of Frosted Shredded Wheat Cereal.

Conclusion:

Frosted Shredded Wheat Cereal is a good source of sodium, cholesterol, iron, saturated fat, dietary fiber. It has one hundred ninety calories (ten calories from fat), 5 g of protein, forty six g of carbs and 1 grams of fat. Warning: product has a ten calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Frosted Shredded Wheat Cereal
Mini Wheals, Harvest Delights, Cranberry With Yogurt Drizzle
Frosted Shredded Wheat Sweetened Whole Grain Cereal

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