How many calories in

Cereal,Bite Size Frosted Shredded Wheat

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190 calories

Cereal,Bite Size Frosted Shredded Wheat

Recommendation:
Try it with the protein shake to burn belly fat quickly.

Best diets with Cereal,Bite Size Frosted

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 55 G

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 46g 20%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0162g 90%
Calcium 0g 0%
Top 10 diets with Cereal,Bite Size Frosted

Ingredients

WHOLE GRAIN WHEAT, SUGAR, GELATIN, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID AND VITAMIN B12. BHT ADDED TO PACKAGING MATERIAL TO HELP RESERVE FRESHNESS. CONTAINS: WHEAT.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Cereal,Bite Size Frosted Shredded Wheat?
Nothing.

What’s Cereal,Bite Size Frosted Shredded Wheat?
Ingredients list: WHOLE GRAIN WHEAT, SUGAR, GELATIN, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B one), FOLIC ACID AND VITAMIN B one 2. BHT ADDED TO PACKAGING MATERIAL TO HELP RESERVE FRESHNESS. CONTAINS: WHEAT.

Can I lose weight with this product?
Yes, you can if you consume no more than seven serving sizes.

What is one serving size of Cereal,Bite Size Frosted Shredded Wheat?
One serving of Cereal,Bite Size Frosted Shredded Wheat is fifty five G.

What good ingredients are in Cereal,Bite Size Frosted Shredded Wheat?
Cereal,Bite Size Frosted Shredded Wheat contains saturated fat, cholesterol, sodium, dietary fiber, iron.

How many sugar contains in one serving of Cereal,Bite Size Frosted Shredded Wheat?
55 G contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal,Bite Size Frosted Shredded Wheat?
You can get 11% of your DV from one serving of Cereal,Bite Size Frosted Shredded Wheat.

Conclusion:

Cereal,Bite Size Frosted Shredded Wheat is a good source of sodium, cholesterol, dietary fiber, saturated fat, iron. Product has one hundred ninety calories (10 calories from fat), 5 g of protein, 46 grams of carbohydrates and one grams of fat. Be careful — it has a 10 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Cereal, Shredded Wheat, Frosted, Bite Size
Frosted Shredded Wheat Sweetened Whole Grain Cereal
Cereal, Raisin Bran

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