How many calories in

Cereal, Shredded Wheat, Frosted, Bite Size

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190 calories

Cereal, Shredded Wheat, Frosted, Bite Size

Recommendation:
Combine two oz(s) - 57 g and the protein diet to burn fat faster.

Best diets with Cereal, Shredded Wheat

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0162g 90%
Calcium 0g 0%
Top 10 diets with Cereal, Shredded Wheat

Ingredients

Whole Grain Wheat, Sugar, Gelatin, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12. BHT Added to Packaging Material to Help Preserve Freshness.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cereal, Shredded Wheat, Frosted, Bite Size?
Cereal, Shredded Wheat, Frosted, Bite Size contains saturated fat, cholesterol, sodium, dietary fiber, iron.

What is one serving ?
One serving size of Cereal, Shredded Wheat, Frosted, Bite Size is two oz(s) - 57 g.

Can I lose weight with Cereal, Shredded Wheat, Frosted, Bite Size?
Of course, it's possible if you eat no more than seven servings per day.

What is bad in Cereal, Shredded Wheat, Frosted, Bite Size?
We don't know anything bad about it.

What is in this product?
Ingredients: Whole Grain Wheat, Sugar, Gelatin, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B two), Thiamin Mononitrate (Vitamin B one), Folic Acid, Vitamin B one 2. BHT Added to Packaging Material to Help Preserve Freshness.

How many sugar contains in one serving of Cereal, Shredded Wheat, Frosted, Bite Size?
2 oz(s) - 57 g contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Shredded Wheat, Frosted, Bite Size?
You can get 11% of your DV from one serving of Cereal, Shredded Wheat, Frosted, Bite Size.

Conclusion:

Cereal, Shredded Wheat, Frosted, Bite Size is a good source of sodium, iron, cholesterol, dietary fiber, saturated fat. Product has 190 calories (ten calories from fat), 5 grams of protein, forty six grams of carbohydrates and 1 grams of fat. Be careful — it has a 10 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Cereal, Raisin Bran
Cereal,Bite Size Frosted Shredded Wheat
Blueberry Chia Buckwheat Muesli

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