How many calories in

Blueberry Chia Buckwheat Muesli

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230 calories

Blueberry Chia Buckwheat Muesli

Recommendation:
Combine Blueberry Chia Buckwheat Muesli one / two cup (fifty seven g) with the protein to burn fat faster.

Best diets with Blueberry Chia Buckwheat

Calories from fat: 60 (9% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 163
  • - Calories: 230
  • - Calories from fat: 60 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (57g)

Nutrition per serving DV
Protein 7g 15%
Calories 230 cal 14%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Blueberry Chia Buckwheat

Ingredients

Gluten free oats, organic honey, coconut , blueberries ( blueberries , apple juice ) , apples , chia seeds , pumpkin seeds, buckwheat flour

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Blueberry Chia Buckwheat Muesli is 1/ two cup (fifty seven g).

Can I burn fat with this product?
Yes, it's possible if you eat no more than six serving sizes.

What good ingredients are in Blueberry Chia Buckwheat Muesli?
Blueberry Chia Buckwheat Muesli ingredients: cholesterol, sodium, dietary fiber, iron.

What’s Blueberry Chia Buckwheat Muesli?
Ingredients list: gluten free oats, organic honey, coconut , blueberries (blueberries , apple juice) , apples , chia seeds , pumpkin seeds, buckwheat flour

What is bad in Blueberry Chia Buckwheat Muesli?
Nothing.

How many sugar contains in one serving of Blueberry Chia Buckwheat Muesli?
1/2 cup (57g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Chia Buckwheat Muesli?
You can get 14% of your DV from one serving of Blueberry Chia Buckwheat Muesli.

Conclusion:

Blueberry Chia Buckwheat Muesli is a good source of sodium, cholesterol, dietary fiber, iron. Blueberry Chia Buckwheat Muesli has 230 calories (60 calories from fat), 7 g of protein, 38 g of carbs and six g of fat. Warning: product has a sixty calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Honey & Nut Toasted Oats Cereal
Cereal, Raisin Bran
Almonds & Cranberries Cereal Muesli

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