How many calories in

Granola, Sweet Cranberry Pecan, Gluten-Free

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130 calories

Granola, Sweet Cranberry Pecan, Gluten-Free

Recommendation:
We recommend to try it with the whey protein shake to burn belly fat faster.

Best diets with Granola, Sweet Cranberry

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 130
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 60 cal 9%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Granola, Sweet Cranberry

Ingredients

Cerified gluten-free oats, evaporated cane juice, dried cranberries (cranberries, apple juice concentrate, sunflower oil), canola oil, coconut, sunflower seed, vanilla, pecans, flaxseed, cinnamon, sea salt.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Granola, Sweet Cranberry Pecan, Gluten-Free?
We don't know anything bad about it.

What is inside Granola, Sweet Cranberry Pecan, Gluten-Free?
Granola, Sweet Cranberry Pecan, Gluten-Free contains: cerified gluten-free oats, evaporated cane juice, dried cranberries (cranberries, apple juice concentrate, sunflower oil), canola oil, coconut, sunflower seed, vanilla, pecans, flaxseed, cinnamon, sea salt.

Can I lose weight with this product?
Yes, you can if you consume no more than eleven servings.

What is one serving size of Granola, Sweet Cranberry Pecan, Gluten-Free?
Serving size of Granola, Sweet Cranberry Pecan, Gluten-Free is one / four cup (30g).

Any good ingredients are in Granola, Sweet Cranberry Pecan, Gluten-Free?
Granola, Sweet Cranberry Pecan, Gluten-Free contains cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Granola, Sweet Cranberry Pecan, Gluten-Free?
1/4 cup (30g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, Sweet Cranberry Pecan, Gluten-Free?
You can get 8% of your DV from one serving of Granola, Sweet Cranberry Pecan, Gluten-Free.

Conclusion:

Granola, Sweet Cranberry Pecan, Gluten-Free is a good source of cholesterol, dietary fiber, sodium. It has 130 calories (sixty calories from fat), three grams of protein, 19 grams of carbohydrates and five grams of fat. Warning: it has a 60 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Chex Apple Cinnamon Cereal
Superfood, Cocoa Coconut Super Flakes
Organic Maple Buckwheat Flakes

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