How many calories in

Organic Maple Buckwheat Flakes

  • 0
  • 3
  • 42

170 calories

Organic Maple Buckwheat Flakes

Recommendation:
Combine 1 cup and a whey protein to burn fat quickly.

Best diets with Organic Maple Buckwheat

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 170
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 4g 8%
Calories 170 cal 10%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Organic Maple Buckwheat

Ingredients

Organic Whole Grain Buckwheat Grits, Organic Whole Grain Brown Rice Flour, Organic Evaporated Cane Juice, Organic Whole Grain Buckwheat Flour, Organic Maple Syrup, Sea Salt, Organic Honey, Ascorbic Acid (Vitamin C) and Natural Vitamin E (to Preserve Freshness).

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Organic Maple Buckwheat Flakes?
Serving of Organic Maple Buckwheat Flakes is one cup.

What is in this product?
Ingredients: Organic Whole Grain Buckwheat Grits, Organic Whole Grain Brown Rice Flour, Organic Evaporated Cane Juice, Organic Whole Grain Buckwheat Flour, Organic Maple Syrup, Sea Salt, Organic Honey, Ascorbic Acid (Vitamin C) and Natural Vitamin E (to Preserve Freshness).

What is bad in Organic Maple Buckwheat Flakes?
Nothing.

Any good ingredients are in Organic Maple Buckwheat Flakes?
Organic Maple Buckwheat Flakes contains saturated fat, cholesterol.

Can I lose weight with Organic Maple Buckwheat Flakes?
Yes, you can if you eat no more than eight servings a day.

How many sugar contains in one serving of Organic Maple Buckwheat Flakes?
1 cup contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Maple Buckwheat Flakes?
You can get 10% of your DV from one serving of Organic Maple Buckwheat Flakes.

Conclusion:

Organic Maple Buckwheat Flakes is a good source of cholesterol, saturated fat. Product has 170 calories (ten calories from fat), 4 g of protein, thirty five grams of carbs and one g of fat. Warning — Organic Maple Buckwheat Flakes has a 10 calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Cereal, Toasted Rice
Chex Apple Cinnamon Cereal
Cereal

Comments:

Leave a Reply

Your email address will not be published.