How many calories in

Cereal

  • 0
  • 3
  • 41

130 calories

Cereal

Recommendation:
Try Cereal and the protein diet to burn fat quickly.

Best diets with Cereal

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 1/4 cup (33 g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.015g 20%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Cereal

Ingredients

Rice, sugar, contains 2% or less of salt, malt flavor. bht added to packaging for freshness. vitamins and minerals: iron, vitamin c (ascorbic acid), vitamin e (alpha tocopherol acetate), niacinamide, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12, vitamin d.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eleven serving sizes.

What’s Cereal?
Ingredients list: rice, sugar, contains 2% or less of salt, malt flavor. bht added to packaging for freshness. vitamins and minerals: iron, vitamin c (ascorbic acid), vitamin e (alpha tocopherol acetate), niacinamide, vitamin a palmitate, vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin hydrochloride), folic acid, vitamin b twelve , vitamin d.

What is bad in Cereal?
We don't know anything bad about it. Cereal contains only good nutrients such as: iron, vitamin C, saturated fat, cholesterol, vitamin A.

Any good ingredients are in Cereal?
Cereal contains saturated fat, cholesterol, vitamin A, vitamin C, iron.

What is one serving ?
Serving size of Cereal is one one /4 cup (thirty three g).

How many sugar contains in one serving of Cereal?
1 1/4 cup (33 g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal?
You can get 8% of your DV from one serving of Cereal.

Conclusion:

Cereal is a good source of cholesterol, iron, vitamin A, vitamin C, saturated fat. Cereal has one hundred thirty calories, 2 g of protein, 29 grams of carbohydrates and zero fat. It has calories from fat. If you want to lose weight you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Honey Crunch 'N Oats Cereal
Cereal, Toasted Rice
Honey Flakes & Oat Clusters, Organic

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