How many calories in

Honey Flakes & Oat Clusters, Organic

  • 0
  • 3
  • 44

120 calories

Honey Flakes & Oat Clusters, Organic

Recommendation:
Try Honey Flakes & Oat Clusters, Organic 3/ four cup (30g) and a meal replacement to lose weight faster.

Best diets with Honey Flakes &

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3/4 cup (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Honey Flakes &

Ingredients

Organic milled corn, organic whole wheat, organic granola (organic whole rolled oats, organic cane sugar, organic expeller pressed canola oil, organic brown rice crisps [organic brown rice, sea salt, organic brown rice syrup], organic honey, organic cornstarch, organic vanilla extract, salt), organic cane sugar, organic barley malt extract, sea salt, natural flavor, soy lecithin (emulsifier), mixed tocopherols (vitamin e) added to maintain freshness.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is bad in Honey Flakes & Oat Clusters, Organic?
Nothing.

Any good ingredients are in Honey Flakes & Oat Clusters, Organic?
Honey Flakes & Oat Clusters, Organic contains saturated fat, cholesterol, sodium.

What is in Honey Flakes & Oat Clusters, Organic?
Ingredients list: organic milled corn, organic whole wheat, organic granola (organic whole rolled oats, organic cane sugar, organic expeller pressed canola oil, organic brown rice crisps organic brown rice, sea salt, organic brown rice syrup, organic honey, organic cornstarch, organic vanilla extract, salt), organic cane sugar, organic barley malt extract, sea salt, natural flavor, soy lecithin (emulsifier), mixed tocopherols (vitamin e) added to maintain freshness.

What is one serving size?
Serving size of Honey Flakes & Oat Clusters, Organic is 3/ four cup (30g).

Can I burn fat with Honey Flakes & Oat Clusters, Organic?
Of course, it's possible if you consume no more than 12 servings per day.

How many sugar contains in one serving of Honey Flakes & Oat Clusters, Organic?
3/4 cup (30g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Flakes & Oat Clusters, Organic?
You can get 7% of your DV from one serving of Honey Flakes & Oat Clusters, Organic.

Conclusion:

Honey Flakes & Oat Clusters, Organic is a good source of cholesterol, sodium, saturated fat. It has 120 calories (10 calories from fat), three g of protein, 25 g of carbs and 1 g of fat. Be careful: it has a ten calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Cereal,Crispy Rice
Honey Crunch 'N Oats Cereal
Cereal, Crispy Rice

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