How many calories in

Leeks, Regular

  • 0
  • 5
  • 60

25 calories

Leeks, Regular

Recommendation:
We recommend to try it with a whey protein shake to lose weight faster.

Best diets with Leeks, Regular

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 25
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup raw

Nutrition per serving DV
Protein 1g 2%
Calories 25 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 15IU 0%
Vitamin C (good) 0.00798g 11%
Iron (good) 0.00599g 33%
Calcium 0.002g 0%
Top 10 diets with Leeks, Regular

Ingredients

Leeks

Ways to burn 25 calories:

  • 7 min
  • 2 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What’s Leeks, Regular?
Leeks, Regular contains: Leeks

What's bad in Leeks, Regular?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you eat no more than seventeen serving sizes.

What is one serving size of Leeks, Regular?
One serving size of Leeks, Regular is one / two cup raw.

Any good ingredients are in Leeks, Regular?
Leeks, Regular ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

How many sugar contains in one serving of Leeks, Regular?
1/2 cup raw contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Leeks, Regular?
You can get 1% of your DV from one serving of Leeks, Regular.

Conclusion:

Leeks, Regular is a good source of sugars, vitamin C, iron, saturated fat, sodium, added sugars, cholesterol. It has 25 calories, one g of protein, six g of carbohydrates and zero fat. It has 0 calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Leeks, Baby, Bunch
Organic, Leeks, Baby, Bunch
Leeks, Baby

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