How many calories in

Original Cafe Mix Granola

  • 0
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  • 47

135 calories

Original Cafe Mix Granola

Recommendation:
Try Original Cafe Mix Granola one / four cup (28g) with a whey protein shake to burn fat.

Best diets with Original Cafe Mix

Calories from fat: 65 (10% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 135
  • - Calories from fat: 65 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 135 cal 8%
Calories from Fat 65 cal 10%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.035g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Original Cafe Mix

Ingredients

Rolled oats, almonds, sunflower seeds, coconut, non gmo soybean oil, wheat germ, honey, brown sugar, dried cherries, pure vanilla extract, cinnamon, salt.

Ways to burn 135 calories:

  • 40 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than 11 servings per day.

What is one serving size?
One serving size of Original Cafe Mix Granola is one /4 cup (twenty eight g).

What's bad in Original Cafe Mix Granola?
We don't know anything bad about it.

Any good ingredients are in Original Cafe Mix Granola?
Original Cafe Mix Granola contains cholesterol, sodium.

What’s Original Cafe Mix Granola?
Original Cafe Mix Granola contains: rolled oats, almonds, sunflower seeds, coconut, non gmo soybean oil, wheat germ, honey, brown sugar, dried cherries, pure vanilla extract, cinnamon, salt.

How many sugar contains in one serving of Original Cafe Mix Granola?
1/4 cup (28g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Original Cafe Mix Granola?
You can get 8% of your DV from one serving of Original Cafe Mix Granola.

Conclusion:

Original Cafe Mix Granola is a good source of cholesterol, sodium. It has 135 calories (sixty five calories from fat), three grams of protein, fifteen g of carbohydrates and 8 grams of fat. Warning — product has a 65 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

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Organic Indigo Morning
Corn Flakes Cereal

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