How many calories in

Corn Flakes Cereal

  • 0
  • 3
  • 59

130 calories

Corn Flakes Cereal

Recommendation:
Try Corn Flakes Cereal with the whey protein to burn fat.

Best diets with Corn Flakes Cereal

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (32g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.015g 20%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Corn Flakes Cereal

Ingredients

Degermed yellow corn meal, sugar, salt, malt extract. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), folic acid. bha added to packaging to help preserve freshness.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: degermed yellow corn meal, sugar, salt, malt extract. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, vitamin b two (riboflavin), vitamin b one (thiamine mononitrate), vitamin b six (pyridoxine hydrochloride), vitamin d (cholecalciferol), folic acid. bha added to packaging to help preserve freshness.

Can I lose weight with this product?
Of course, you can if you eat no more than eleven serving sizes a day.

What good ingredients are in Corn Flakes Cereal?
Corn Flakes Cereal ingredients: saturated fat, cholesterol, vitamin A, vitamin C, iron.

What is bad in Corn Flakes Cereal?
Nothing. Corn Flakes Cereal contains only good ingredients such as: iron, vitamin A, cholesterol, saturated fat, vitamin C.

What is 1 serving size of Corn Flakes Cereal?
One serving of Corn Flakes Cereal is one cup (thirty two g).

How many sugar contains in one serving of Corn Flakes Cereal?
1 cup (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn Flakes Cereal?
You can get 8% of your DV from one serving of Corn Flakes Cereal.

Conclusion:

Corn Flakes Cereal is a good source of iron, cholesterol, vitamin A, vitamin C, saturated fat. It has one hundred thirty calories, 2 grams of protein, 28 grams of carbs and NO fat. It has zero calories from fat. If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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