How many calories in

Fruit & Seed Muesli Cereal, Raisin, Apricot, Cranberry With Pumpkin Seeds

  • 0
  • 3
  • 41

180 calories

Fruit & Seed Muesli Cereal, Raisin, Apricot, Cranberry With Pumpkin Seeds

Recommendation:
Try Fruit & Seed Muesli Cereal, Raisin, Apricot, Cranberry With Pumpkin Seeds and the protein to burn fat.

Best diets with Fruit & Seed

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 180
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 Cup (51g)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Fruit & Seed

Ingredients

Whole grain oats, whole grain wheat, raisins, apricots, sweetened dried cranberries (cranberries, sugar, sunflower oil), dates, whole grain rye, whole grain spelt, whole grain barley, oats, pumpkin seed, contains 2% or less of crisp rice (rice flour, sugar, barley malt, sunflower oil, calcium, carbonate, sunflower lecithin), rice, flour, malt flavor, honey, nonfat milk, sunflower oil, glycerin, sulfur dioxide (to preserve color).

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What's bad in Fruit & Seed Muesli Cereal, Raisin, Apricot, Cranberry With Pumpkin Seeds?
Nothing.

What is one serving size?
One serving of Fruit & Seed Muesli Cereal, Raisin, Apricot, Cranberry With Pumpkin Seeds is 1/2 Cup (fifty one g).

What is in Fruit & Seed Muesli Cereal, Raisin, Apricot, Cranberry With Pumpkin Seeds?
Ingredients: whole grain oats, whole grain wheat, raisins, apricots, sweetened dried cranberries (cranberries, sugar, sunflower oil), dates, whole grain rye, whole grain spelt, whole grain barley, oats, pumpkin seed, contains 2% or less of crisp rice (rice flour, sugar, barley malt, sunflower oil, calcium, carbonate, sunflower lecithin), rice, flour, malt flavor, honey, nonfat milk, sunflower oil, glycerin, sulfur dioxide (to preserve color).

Can I burn fat with Fruit & Seed Muesli Cereal, Raisin, Apricot, Cranberry With Pumpkin Seeds?
Yes, it's possible if you consume no more than eight serving sizes per day.

Any good ingredients are in Fruit & Seed Muesli Cereal, Raisin, Apricot, Cranberry With Pumpkin Seeds?
Fruit & Seed Muesli Cereal, Raisin, Apricot, Cranberry With Pumpkin Seeds contains saturated fat, cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Fruit & Seed Muesli Cereal, Raisin, Apricot, Cranberry With Pumpkin Seeds?
1/2 Cup (51g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit & Seed Muesli Cereal, Raisin, Apricot, Cranberry With Pumpkin Seeds?
You can get 11% of your DV from one serving of Fruit & Seed Muesli Cereal, Raisin, Apricot, Cranberry With Pumpkin Seeds.

Conclusion:

Fruit & Seed Muesli Cereal, Raisin, Apricot, Cranberry With Pumpkin Seeds is a good source of sodium, cholesterol, saturated fat, dietary fiber. Product has 180 calories (20 calories from fat), six grams of protein, thirty two grams of carbs and 2 g of fat. Warning — it has a twenty calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Snackimals Cereal, Cinnamon Crunch
Granola - 20% Crunchy Almonds
Snackimals Cereal, Vanilla Blast

Comments:

Leave a Reply

Your email address will not be published.