How many calories in

Honey Nut Cheerios

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110 calories

Honey Nut Cheerios

Recommendation:
Combine Honey Nut Cheerios and the whey protein shake to burn fat faster.

Best diets with Honey Nut Cheerios

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Honey Nut Cheerios

Ingredients

Whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, rice bran and/or canola oil, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Honey Nut Cheerios?
Honey Nut Cheerios ingredients: saturated fat, cholesterol, iron.

Can I burn fat with Honey Nut Cheerios?
Yes, it's possible if you consume no more than 13 servings a day.

What's bad in Honey Nut Cheerios?
Nothing. Honey Nut Cheerios contains only good ingredients such as: iron, saturated fat, cholesterol.

What is inside Honey Nut Cheerios?
Ingredients list: whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, rice bran and/or canola oil, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

What is one serving of Honey Nut Cheerios?
One serving size of Honey Nut Cheerios is three / four cup (28g).

How many sugar contains in one serving of Honey Nut Cheerios?
3/4 cup (28g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Nut Cheerios?
You can get 6% of your DV from one serving of Honey Nut Cheerios.

Conclusion:

Honey Nut Cheerios is a good source of cholesterol, iron, saturated fat. Honey Nut Cheerios has one hundred ten calories (fifteen calories from fat), two g of protein, 22 g of carbohydrates and one grams of fat. Be careful: Honey Nut Cheerios has a fifteen calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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