How many calories in

Honey Nut Cheerios

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110 calories

Honey Nut Cheerios

Recommendation:
Combine Honey Nut Cheerios .7 five cup (twenty eight g) with the protein diet shake to burn belly fat faster.

Best diets with Honey Nut Cheerios

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 499
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: .75 cup (28 g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Honey Nut Cheerios

Ingredients

Whole grain oats (includes the oat bran), sugar, modified corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola and/or rice bran oil, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Honey Nut Cheerios?
We don't know anything bad about it. Honey Nut Cheerios contains only good nutrients such as: iron, saturated fat, cholesterol.

What is one serving size?
Serving size of Honey Nut Cheerios is .7 five cup (28 g).

Can I burn fat with Honey Nut Cheerios?
Yes, it's possible if you consume no more than thirteen serving sizes a day.

What is inside this product?
Honey Nut Cheerios contains: whole grain oats (includes the oat bran), sugar, modified corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola and/or rice bran oil, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b twelve , vitamin d3.

Any good ingredients are in Honey Nut Cheerios?
Honey Nut Cheerios ingredients: saturated fat, cholesterol, iron.

How many sugar contains in one serving of Honey Nut Cheerios?
.75 cup (28 g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Nut Cheerios?
You can get 6% of your DV from one serving of Honey Nut Cheerios.

Conclusion:

Honey Nut Cheerios is a good source of iron, cholesterol, saturated fat. Product has 110 calories (fifteen calories from fat), two grams of protein, twenty two grams of carbohydrates and 1 g of fat. Be careful: product has a fifteen calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Honey Nut Cheerios
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