How many calories in

Honey Nut Cheerios

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110 calories

Honey Nut Cheerios

Recommendation:
We recommend to try Honey Nut Cheerios and a protein shake to burn fat faster.

Best diets with Honey Nut Cheerios

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (28 g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Honey Nut Cheerios

Ingredients

Whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, rice bran oil and/or canola oil, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Honey Nut Cheerios is three /4 cup (28 g).

What is in Honey Nut Cheerios?
Ingredients list: whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, rice bran oil and/or canola oil, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

What is bad in Honey Nut Cheerios?
Nothing.

Can I burn fat with this product?
Of course, it's possible if you consume no more than thirteen serving sizes per day.

What good ingredients are in Honey Nut Cheerios?
Honey Nut Cheerios ingredients: saturated fat, cholesterol, iron.

How many sugar contains in one serving of Honey Nut Cheerios?
3/4 cup (28 g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Nut Cheerios?
You can get 6% of your DV from one serving of Honey Nut Cheerios.

Conclusion:

Honey Nut Cheerios is a good source of saturated fat, cholesterol, iron. Honey Nut Cheerios has one hundred ten calories (fifteen calories from fat), two g of protein, twenty two grams of carbohydrates and one grams of fat. Warning — Honey Nut Cheerios has a fifteen calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Cereal, Musli, No. 3, Premium Mix
Honey Nut Cheerios
Crunchy Oat Squares Cereal, Made With Whole Grain Oats

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