How many calories in

Granola, Peanut Butter Whole Grain Clusters

  • 0
  • 3
  • 50

210 calories

Granola, Peanut Butter Whole Grain Clusters

Recommendation:
We recommend to try Granola, Peanut Butter Whole Grain Clusters with a meal replacement to burn belly fat.

Best diets with Granola, Peanut Butter

Calories from fat: 50 (8% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 210
  • - Calories from fat: 50 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: bowl (50g) (1/2 cup)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 210 cal 12%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Granola, Peanut Butter

Ingredients

Whole grain blend (oats, brown rice, buckwheat, millet, amaranth, quinoa), dried cane syrup, soy crisp (soy protein isolate, tapioca starch, calcium carbonate), peanut butter, peanut oil, tapioca syrup, peanuts, peanut flour, brown rice syrup, salt, Vitamin E (to maintain freshness).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 7 serving sizes.

Any good ingredients are in Granola, Peanut Butter Whole Grain Clusters?
Granola, Peanut Butter Whole Grain Clusters ingredients: cholesterol, sodium, dietary fiber, protein, iron.

What is bad in Granola, Peanut Butter Whole Grain Clusters?
Nothing. Granola, Peanut Butter contains only good ingredients.

What is one serving of Granola, Peanut Butter Whole Grain Clusters?
Serving of Granola, Peanut Butter Whole Grain Clusters is bowl (fifty g) (one / two cup).

What’s Granola, Peanut Butter Whole Grain Clusters?
Granola, Peanut Butter Whole Grain Clusters contains: Whole grain blend (oats, brown rice, buckwheat, millet, amaranth, quinoa), dried cane syrup, soy crisp (soy protein isolate, tapioca starch, calcium carbonate), peanut butter, peanut oil, tapioca syrup, peanuts, peanut flour, brown rice syrup, salt, Vitamin E (to maintain freshness).

How many sugar contains in one serving of Granola, Peanut Butter Whole Grain Clusters?
bowl (50g) (1/2 cup) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, Peanut Butter Whole Grain Clusters?
You can get 12% of your DV from one serving of Granola, Peanut Butter Whole Grain Clusters.

Conclusion:

Granola, Peanut Butter Whole Grain Clusters is a good source of sodium, iron, cholesterol, protein, dietary fiber. It has 210 calories (fifty calories from fat), ten g of protein, 29 g of carbohydrates and 6 g of fat. Be careful: product has a 50 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cereal
Rice Krispies
Renola, Cocoa Coconut, Grain Free Granola

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