How many calories in

Honey & Nut Sweetened Oat Cereal

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  • 83

110 calories

Honey & Nut Sweetened Oat Cereal

Recommendation:
We recommend to try it and a meal replacement shake to burn belly fat faster.

Best diets with Honey & Nut

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 83
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A (good) 1000IU 20%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Honey & Nut

Ingredients

Whole grain oat flour (includes the oat bran), sugar, wheat starch, honey, modified cornstarch, oat fiber, brown sugar, salt, canola oil, oat extract, dicalcium phosphate, tripotassium phosphate, natural almond flavor, vitamin E (mixed tocopherols) added to preserve freshness, calcium carbonate, reduced iron and zinc oxide, sodium ascorbate (vitamin C), niacinamide, vitamin A palitate, pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamin mononitrate (vitamin B1), folic acid, vitamin D, vitamin B12

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Honey & Nut Sweetened Oat Cereal?
Honey & Nut Sweetened Oat Cereal contains saturated fat, cholesterol, vitamin A, iron.

What is inside this product?
Ingredients: Whole grain oat flour (includes the oat bran), sugar, wheat starch, honey, modified cornstarch, oat fiber, brown sugar, salt, canola oil, oat extract, dicalcium phosphate, tripotassium phosphate, natural almond flavor, vitamin E (mixed tocopherols) added to preserve freshness, calcium carbonate, reduced iron and zinc oxide, sodium ascorbate (vitamin C), niacinamide, vitamin A palitate, pyridoxine hydrochloride (vitamin B six), riboflavin (vitamin B two), thiamin mononitrate (vitamin B1), folic acid, vitamin D, vitamin B twelve

What is one serving of Honey & Nut Sweetened Oat Cereal?
Serving of Honey & Nut Sweetened Oat Cereal is three / four cup (twenty eight g).

What's bad in Honey & Nut Sweetened Oat Cereal?
Nothing.

Can I burn fat with Honey & Nut Sweetened Oat Cereal?
Of course, you can if you eat no more than thirteen serving sizes.

How many sugar contains in one serving of Honey & Nut Sweetened Oat Cereal?
3/4 cup (28g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey & Nut Sweetened Oat Cereal?
You can get 6% of your DV from one serving of Honey & Nut Sweetened Oat Cereal.

Conclusion:

Honey & Nut Sweetened Oat Cereal is a good source of iron, cholesterol, saturated fat, vitamin A. It has one hundred ten calories (fifteen calories from fat), two grams of protein, 22 grams of carbs and 1 g of fat. Be careful: product has a fifteen calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Cereal, Honey Nut, Toasted Oats, With Real Honey and Natural Almond Flavor
Renola, Cocoa Coconut, Grain Free Granola
Blueberry Walnut, Organic Flakes & Clusters Cereal

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