How many calories in

7 Whole Grain Honey Puffs

  • 0
  • 3
  • 101

110 calories

7 Whole Grain Honey Puffs

Recommendation:
Combine it with a whey protein shake to burn fat.

Best diets with 7 Whole Grain

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 101
  • - Calories: 110
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup (30g/1.1oz)

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with 7 Whole Grain

Ingredients

Whole Hard Red Wheat, Whole Brown Rice, Honey, Dried Cane Syrup, Whole Oats, Whole Barley, Whole Triticale, Whole Rye, Whole Buckwheat, Sesame Seeds.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in 7 Whole Grain Honey Puffs?
We don't know anything bad about it.

What is one serving size of 7 Whole Grain Honey Puffs?
One serving of 7 Whole Grain Honey Puffs is one cup (thirty g/1.1oz).

Can I burn fat with this product?
Yes, you can if you eat no more than thirteen servings per day.

Any good ingredients are in 7 Whole Grain Honey Puffs?
7 Whole Grain Honey Puffs contains saturated fat, cholesterol, sodium, dietary fiber.

What’s this product?
7 Whole Grain Honey Puffs contains: Whole Hard Red Wheat, Whole Brown Rice, Honey, Dried Cane Syrup, Whole Oats, Whole Barley, Whole Triticale, Whole Rye, Whole Buckwheat, Sesame Seeds.

How many sugar contains in one serving of 7 Whole Grain Honey Puffs?
1 cup (30g/1.1oz) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of 7 Whole Grain Honey Puffs?
You can get 6% of your DV from one serving of 7 Whole Grain Honey Puffs.

Conclusion:

7 Whole Grain Honey Puffs is a good source of cholesterol, sodium, dietary fiber, saturated fat. 7 Whole Grain Honey Puffs has 110 calories (five calories from fat), 3 g of protein, 26 grams of carbohydrates and 1 grams of fat. Warning — product has a 5 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Blueberry Walnut, Organic Flakes & Clusters Cereal
Cereal, Crispy Rice

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