How many calories in

Organic, Fruit And Nut Granola

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  • 39

230 calories

Organic, Fruit And Nut Granola

Recommendation:
Try it and the protein to lose weight.

Best diets with Organic, Fruit And

Calories from fat: 90 (14% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 230
  • - Calories from fat: 90 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup (50g)

Nutrition per serving DV
Protein 6g 12%
Calories 230 cal 14%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Organic, Fruit And

Ingredients

Organic whole rolled oats, organic naturally milled sugar, organic expeller pressed canola oil, organic raisins, organic coconut, organic oat flour, organic rice syrup, organic cranberries (organic cranberries, sugar, sunflower oil), organic honey, organic flax seeds, organic almonds, organic walnuts, organic sesame seeds

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What’s Organic, Fruit And Nut Granola?
Ingredients list: Organic whole rolled oats, organic naturally milled sugar, organic expeller pressed canola oil, organic raisins, organic coconut, organic oat flour, organic rice syrup, organic cranberries (organic cranberries, sugar, sunflower oil), organic honey, organic flax seeds, organic almonds, organic walnuts, organic sesame seeds

Can I burn fat with Organic, Fruit And Nut Granola?
Of course, you can if you consume no more than 6 servings a day.

What is one serving size?
Serving of Organic, Fruit And Nut Granola is one / two cup (fifty g).

Any good ingredients are in Organic, Fruit And Nut Granola?
Organic, Fruit And Nut Granola contains cholesterol, sodium, dietary fiber.

What is bad in Organic, Fruit And Nut Granola?
Nothing. Organic, Fruit And contains only good ingredients.

How many sugar contains in one serving of Organic, Fruit And Nut Granola?
1/2 cup (50g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Fruit And Nut Granola?
You can get 14% of your DV from one serving of Organic, Fruit And Nut Granola.

Conclusion:

Organic, Fruit And Nut Granola is a good source of cholesterol, dietary fiber, sodium. Product has 230 calories (ninety calories from fat), six grams of protein, 31 g of carbohydrates and 10 grams of fat. Be careful — product has a ninety calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Honey Almond Granola
Bountiful Morning Granola
Homestyle Granola - Power Crunch

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