How many calories in

Cereal, Original

  • 0
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  • 39

120 calories

Cereal, Original

Recommendation:
We recommend to try 1 cup (31g) with a meal replacement to lose weight.

Best diets with Cereal, Original

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 120
  • - Calories from fat: 5 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup (31g)

Nutrition per serving DV
Protein 6g 12%
Calories 120 cal 7%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.021g 28%
Iron (good) 0.0081g 45%
Calcium 0g 0%
Top 10 diets with Cereal, Original

Ingredients

Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, whey, malt flavoring, calcium caseinate. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e (alpha tocopherol acetate), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b2 (riboflavin), niacinamide, vitamin b12.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is inside Cereal, Original?
Ingredients list: rice, wheat gluten, sugar, defatted wheat germ, contains two % or less of salt, whey, malt flavoring, calcium caseinate. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e (alpha tocopherol acetate), vitamin b6 (pyridoxine hydrochloride), vitamin b one (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b2 (riboflavin), niacinamide, vitamin b one 2.

What is one serving ?
One serving size of Cereal, Original is one cup (thirty one g).

What good ingredients are in Cereal, Original?
Cereal, Original ingredients: saturated fat, cholesterol, vitamin A, vitamin C, iron.

Can I burn fat with this product?
Of course, it's possible if you eat no more than twelve servings.

What's bad in Cereal, Original?
We don't know anything bad about it.

How many sugar contains in one serving of Cereal, Original?
1 cup (31g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Original?
You can get 7% of your DV from one serving of Cereal, Original.

Conclusion:

Cereal, Original is a good source of cholesterol, iron, vitamin C, vitamin A, saturated fat. It has 120 calories (five calories from fat), 6 grams of protein, 23 grams of carbohydrates and zero fat. Be careful — product has a 5 calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Frosted Wheat Shredded Sweetened Wheat Cereal
Original Rice Cereal
100% Natural Granola, Original Cinnamon

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