How many calories in

Frosted Wheat Shredded Sweetened Wheat Cereal

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190 calories

Frosted Wheat Shredded Sweetened Wheat Cereal

Recommendation:
Combine it with a protein to burn belly fat faster.

Best diets with Frosted Wheat Shredded

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 1/4 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0162g 90%
Calcium 0g 0%
Top 10 diets with Frosted Wheat Shredded

Ingredients

Whole grain wheat, sugar, gelatin, ferric orthophosphate, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid and vitamin b12. added to packaging material to help preserve freshness.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 7 servings a day.

What is one serving of Frosted Wheat Shredded Sweetened Wheat Cereal?
One serving size of Frosted Wheat Shredded Sweetened Wheat Cereal is one 1/ four cup (fifty five g).

Any good ingredients are in Frosted Wheat Shredded Sweetened Wheat Cereal?
Frosted Wheat Shredded Sweetened Wheat Cereal ingredients: saturated fat, cholesterol, sodium, dietary fiber, iron.

What is in this product?
Ingredients: whole grain wheat, sugar, gelatin, ferric orthophosphate, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), thiamin mononitrate (vitamin b one), folic acid and vitamin b one 2. added to packaging material to help preserve freshness.

What's bad in Frosted Wheat Shredded Sweetened Wheat Cereal?
Nothing.

How many sugar contains in one serving of Frosted Wheat Shredded Sweetened Wheat Cereal?
1 1/4 cup (55g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Frosted Wheat Shredded Sweetened Wheat Cereal?
You can get 11% of your DV from one serving of Frosted Wheat Shredded Sweetened Wheat Cereal.

Conclusion:

Frosted Wheat Shredded Sweetened Wheat Cereal is a good source of iron, dietary fiber, sodium, saturated fat, cholesterol. It has one hundred ninety calories (10 calories from fat), five g of protein, 46 grams of carbs and 1 grams of fat. Be careful: it has a ten calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

100% Natural Granola, Original Cinnamon
Cereal, Original
Cereal, Crunchy Rice

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