How many calories in

100% Natural Granola, Original Cinnamon

  • 0
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  • 106

130 calories

100% Natural Granola, Original Cinnamon

Recommendation:
We recommend to try it and the protein diet shake to lose weight.

Best diets with 100% Natural Granola

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 106
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1/4 cup (30g/1.1oz)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with 100% Natural Granola

Ingredients

Whole grain oats, soy protein concentrate, honey, soy protein isolate, expeller pressed canola oil, sweetened dried cranberries (cranberries, sugar, glycerin, sunflower oil), dry roasted sunflower kernels, soy nuts (roasted soybeans), cinnamon, crisp rice (rice, barley malt), ground flax seeds, natural flavors.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in 100% Natural Granola, Original Cinnamon?
100% Natural Granola, Original Cinnamon contains saturated fat, cholesterol, sodium, dietary fiber, protein.

Can I lose weight with this product?
Of course, you can if you consume no more than eleven servings.

What is bad in 100% Natural Granola, Original Cinnamon?
We don't know anything bad about it.

What’s 100% Natural Granola, Original Cinnamon?
Ingredients: Whole grain oats, soy protein concentrate, honey, soy protein isolate, expeller pressed canola oil, sweetened dried cranberries (cranberries, sugar, glycerin, sunflower oil), dry roasted sunflower kernels, soy nuts (roasted soybeans), cinnamon, crisp rice (rice, barley malt), ground flax seeds, natural flavors.

What is one serving ?
Serving of 100% Natural Granola, Original Cinnamon is one / four cup (30g/1.1oz).

How many sugar contains in one serving of 100% Natural Granola, Original Cinnamon?
1/4 cup (30g/1.1oz) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Natural Granola, Original Cinnamon?
You can get 8% of your DV from one serving of 100% Natural Granola, Original Cinnamon.

Conclusion:

100% Natural Granola, Original Cinnamon is a good source of saturated fat, dietary fiber, cholesterol, sodium, protein. Product has 130 calories (45 calories from fat), 10 g of protein, 13 g of carbs and 5 g of fat. Warning — product has a forty five calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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