How many calories in

Cereal, Wild Berry, Low Fat Clusters & Flakes

  • 0
  • 3.5
  • 65

220 calories

Cereal, Wild Berry, Low Fat Clusters & Flakes

Recommendation:
We recommend to try one cup (fifty five g) and a protein diet shake to lose weight quickly.

Best diets with Cereal, Wild Berry

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 220
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 220 cal 13%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Cereal, Wild Berry

Ingredients

Corn flour, whole rolled oats, milled cane sugar, barley malt, syrup, vegetable oil (canola and/or safflower and/or sunflower oil), rice flour, salt, whole oat flour, brown rice syrup, freeze dried blueberries, freeze dried boysenberries, freeze dried raspberries, freeze dried strawberries, tapioca syrup, natural flavor, cinnamon bark, annatto (for color), turmeric (for color), purple carrot juice (for color).

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Cereal, Wild Berry, Low Fat Clusters & Flakes?
Serving of Cereal, Wild Berry, Low Fat Clusters & Flakes is one cup (55g).

What is inside Cereal, Wild Berry, Low Fat Clusters & Flakes?
Ingredients: corn flour, whole rolled oats, milled cane sugar, barley malt, syrup, vegetable oil (canola and/or safflower and/or sunflower oil), rice flour, salt, whole oat flour, brown rice syrup, freeze dried blueberries, freeze dried boysenberries, freeze dried raspberries, freeze dried strawberries, tapioca syrup, natural flavor, cinnamon bark, annatto (for color), turmeric (for color), purple carrot juice (for color).

What's bad in Cereal, Wild Berry, Low Fat Clusters & Flakes?
Nothing. Cereal, Wild Berry contains only good nutrients.

What good ingredients are in Cereal, Wild Berry, Low Fat Clusters & Flakes?
Cereal, Wild Berry, Low Fat Clusters & Flakes contains saturated fat, cholesterol, dietary fiber.

Can I burn fat with this product?
Of course, you can if you consume no more than 6 servings a day.

How many sugar contains in one serving of Cereal, Wild Berry, Low Fat Clusters & Flakes?
1 cup (55g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Wild Berry, Low Fat Clusters & Flakes?
You can get 13% of your DV from one serving of Cereal, Wild Berry, Low Fat Clusters & Flakes.

Conclusion:

Cereal, Wild Berry, Low Fat Clusters & Flakes is a good source of saturated fat, dietary fiber, cholesterol. Product has two hundreds twenty calories (25 calories from fat), 5 g of protein, 44 g of carbohydrates and three g of fat. Warning: product has a twenty five calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Simply Oats
Organic Vanilla Almond Granola
Quinoa Fruit 'n' Nut Cherry Almond

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