How many calories in

Quinoa Fruit 'n' Nut Cherry Almond

  • 0
  • 3.5
  • 48

138 calories

Quinoa Fruit 'n' Nut Cherry Almond

Recommendation:
Combine it with a protein diet shake to burn fat faster.

Best diets with Quinoa Fruit 'n'

Calories from fat: 58 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 138
  • - Calories from fat: 58 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition per serving DV
Protein 6g 12%
Calories 138 cal 8%
Calories from Fat 58 cal 9%
Total Fat 7g 11%
Saturated Fat 2g 12%
Total Carbohydrate 18g 8%
Sodium (good) 0.1g 4%
Cholesterol (good) 0.009g 3%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 150IU 3%
Vitamin C 0g 0%
Iron 0.0009g 5%
Calcium 0.02g 2%
Top 10 diets with Quinoa Fruit 'n'

Ingredients

Rolled oats, oat bran, honey, butter, tart cherries, almonds, flax meal, quinoa, almond extract, salt.

Ways to burn 138 calories:

  • 41 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Quinoa Fruit 'n' Nut Cherry Almond?
Nothing. Quinoa Fruit 'n' contains only good nutrients.

What good ingredients are in Quinoa Fruit 'n' Nut Cherry Almond?
Quinoa Fruit 'n' Nut Cherry Almond contains cholesterol, sodium.

What is one serving ?
Serving of Quinoa Fruit 'n' Nut Cherry Almond is one /4 cup.

Can I burn fat with Quinoa Fruit 'n' Nut Cherry Almond?
Yes, it's possible if you consume no more than ten servings per day.

What’s this product?
Ingredients: rolled oats, oat bran, honey, butter, tart cherries, almonds, flax meal, quinoa,almond extract, salt.

How many sugar contains in one serving of Quinoa Fruit 'n' Nut Cherry Almond?
1/4 cup contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Quinoa Fruit 'n' Nut Cherry Almond?
You can get 8% of your DV from one serving of Quinoa Fruit 'n' Nut Cherry Almond.

Conclusion:

Quinoa Fruit 'n' Nut Cherry Almond is a good source of sodium, cholesterol. Quinoa Fruit 'n' Nut Cherry Almond has 138 calories (fifty eight calories from fat), six grams of protein, 18 g of carbs and seven grams of fat. Warning — product has a fifty eight calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Love Crunch, Premium Organic Granola
Simply Oats
Dark Chocolate Macaroon Granola

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