How many calories in

Cereal, Oats & Honey with Almonds

  • 0
  • 3.5
  • 108

230 calories

Cereal, Oats & Honey with Almonds

Recommendation:
Try it and a protein shake to burn fat quickly.

Best diets with Cereal, Oats &

Calories from fat: 80 (12% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 108
  • - Calories: 230
  • - Calories from fat: 80 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (48g)

Nutrition per serving DV
Protein 5g 10%
Calories 230 cal 14%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Cereal, Oats &

Ingredients

Whole grain rolled oats, brown sugar, whole grain rolled wheat, canola oil, almonds, dried unsweetened coconut, nonfat milk, honey, natural flavor, soy lecithin.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than six serving sizes per day.

What’s Cereal, Oats & Honey with Almonds?
Ingredients: whole grain rolled oats, brown sugar, whole grain rolled wheat, canola oil, almonds, dried unsweetened coconut, nonfat milk, honey, natural flavor, soy lecithin.

What is one serving size?
One serving of Cereal, Oats & Honey with Almonds is 1/ two cup (forty eight g).

Any good ingredients are in Cereal, Oats & Honey with Almonds?
Cereal, Oats & Honey with Almonds contains cholesterol, sodium, dietary fiber.

What is bad in Cereal, Oats & Honey with Almonds?
Nothing.

How many sugar contains in one serving of Cereal, Oats & Honey with Almonds?
1/2 cup (48g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Oats & Honey with Almonds?
You can get 14% of your DV from one serving of Cereal, Oats & Honey with Almonds.

Conclusion:

Cereal, Oats & Honey with Almonds is a good source of cholesterol, sodium, dietary fiber. Cereal, Oats & Honey with Almonds has 230 calories (eighty calories from fat), five g of protein, thirty one g of carbs and 9 g of fat. Warning — product has a eighty calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cereal,100% Natural Granola W/Oats Honey & Almonds
Oats & Honey Granola Cereal
Cereal,100% Natural Granola Oats, Honey & Almonds

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