How many calories in

Cereal,100% Natural Granola W/Oats Honey & Almonds

  • 0
  • 3.5
  • 63

230 calories

Cereal,100% Natural Granola W/Oats Honey & Almonds

Recommendation:
We recommend to try Cereal,100% Natural Granola W/Oats Honey & Almonds forty eight G and a whey protein shake to lose weight.

Best diets with Cereal,100% Natural Granola

Calories from fat: 80 (12% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 230
  • - Calories from fat: 80 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 48 G

Nutrition per serving DV
Protein 5g 10%
Calories 230 cal 14%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2g 12%
Total Carbohydrate 31g 13%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Cereal,100% Natural Granola

Ingredients

WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, CANOLA OIL, ALMONDS, DRIED UNSWEETENED COCONUT, NONFAT MILK, HONEY, NATURAL FLAVOR, VITAMIN E, SOY LECITHIN. CONTAINS: WHEAT, ALMONDS, MILK, SOY. PACKAGED ON EQUIPMENT THAT PROCESSES PECANS, WALNUTS.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Cereal,100% Natural Granola W/Oats Honey & Almonds is forty eight G.

What’s Cereal,100% Natural Granola W/Oats Honey & Almonds?
Ingredients list: WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, CANOLA OIL, ALMONDS, DRIED UNSWEETENED COCONUT, NONFAT MILK, HONEY, NATURAL FLAVOR, VITAMIN E, SOY LECITHIN. CONTAINS: WHEAT, ALMONDS, MILK, SOY. PACKAGED ON EQUIPMENT THAT PROCESSES PECANS, WALNUTS.

Can I lose weight with Cereal,100% Natural Granola W/Oats Honey & Almonds?
Yes, you can if you consume no more than 6 servings a day.

What is bad in Cereal,100% Natural Granola W/Oats Honey & Almonds?
We don't know anything bad about it.

Any good ingredients are in Cereal,100% Natural Granola W/Oats Honey & Almonds?
Cereal,100% Natural Granola W/Oats Honey & Almonds ingredients: cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Cereal,100% Natural Granola W/Oats Honey & Almonds?
48 G contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal,100% Natural Granola W/Oats Honey & Almonds?
You can get 14% of your DV from one serving of Cereal,100% Natural Granola W/Oats Honey & Almonds.

Conclusion:

Cereal,100% Natural Granola W/Oats Honey & Almonds is a good source of dietary fiber, sodium, cholesterol. It has two hundreds thirty calories (eighty calories from fat), five g of protein, 31 g of carbohydrates and 9 g of fat. Warning — it has a eighty calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Cereal,100% Natural Granola Oats, Honey & Almonds
Cereal, Oats & Honey with Almonds
Granola, Oats & Honey

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