How many calories in

Granola, Oats & Honey

  • 0
  • 3.5
  • 54

230 calories

Granola, Oats & Honey

Recommendation:
Combine 1.8 oz(s) - fifty g with a protein shake to lose weight faster.

Best diets with Granola, Oats &

Calories from fat: 80 (12% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 230
  • - Calories from fat: 80 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.8 oz(s) - 50 g

Nutrition per serving DV
Protein 5g 10%
Calories 230 cal 14%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Granola, Oats &

Ingredients

Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Canola Oil, Almonds, Dried Unsweetened Coconut, Nonfat Dry Milk, Honey, Natural Flavor, Vitamin E.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Granola, Oats & Honey?
Granola, Oats & Honey ingredients: cholesterol, sodium, dietary fiber.

What is inside Granola, Oats & Honey?
Ingredients: Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Canola Oil, Almonds, Dried Unsweetened Coconut, Nonfat Dry Milk, Honey, Natural Flavor, Vitamin E.

Can I lose weight with Granola, Oats & Honey?
Yes, you can if you eat no more than 6 serving sizes per day.

What is one serving of Granola, Oats & Honey?
One serving size of Granola, Oats & Honey is 1.8 oz(s) - 50 g.

What's bad in Granola, Oats & Honey?
We don't know anything bad about it. Granola, Oats & contains only good nutrients.

How many sugar contains in one serving of Granola, Oats & Honey?
1.8 oz(s) - 50 g contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, Oats & Honey?
You can get 14% of your DV from one serving of Granola, Oats & Honey.

Conclusion:

Granola, Oats & Honey is a good source of dietary fiber, cholesterol, sodium. It has 230 calories (80 calories from fat), 5 g of protein, thirty one grams of carbs and nine g of fat. Warning: Granola, Oats & Honey has a 80 calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cereal, Natural Granola
Cereal,100% Natural Granola Oats, Honey & Almonds
Cereal, Oats & Honey with Almonds

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