How many calories in

Cereal, 100% Natural, Oats & Honey

  • 0
  • 3.5
  • 48

230 calories

Cereal, 100% Natural, Oats & Honey

Recommendation:
We recommend to try 0.5 cup (forty eight g) with the whey protein to burn belly fat faster.

Best diets with Cereal, 100% Natural

Calories from fat: 80 (12% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 230
  • - Calories from fat: 80 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 0.5 cup (48 g)

Nutrition per serving DV
Protein 5g 10%
Calories 230 cal 14%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Cereal, 100% Natural

Ingredients

Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Canola Oil, Almonds, Dried Unsweetened Coconut, Nonfat Milk, Honey, Natural Flavor, vitamin e, soy lecithin.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cereal, 100% Natural, Oats & Honey?
Cereal, 100% Natural, Oats & Honey contains cholesterol, sodium, dietary fiber.

Can I burn fat with this product?
Yes, it's possible if you consume no more than six servings per day.

What's bad in Cereal, 100% Natural, Oats & Honey?
We don't know anything bad about it.

What is in Cereal, 100% Natural, Oats & Honey?
Ingredients list: Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Canola Oil, Almonds, Dried Unsweetened Coconut, Nonfat Milk, Honey, Natural Flavor, vitamin e, soy lecithin.

What is one serving size?
One serving size of Cereal, 100% Natural, Oats & Honey is 0.5 cup (forty eight g).

How many sugar contains in one serving of Cereal, 100% Natural, Oats & Honey?
0.5 cup (48 g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, 100% Natural, Oats & Honey?
You can get 14% of your DV from one serving of Cereal, 100% Natural, Oats & Honey.

Conclusion:

Cereal, 100% Natural, Oats & Honey is a good source of sodium, cholesterol, dietary fiber. Cereal, 100% Natural, Oats & Honey has two hundreds thirty calories (80 calories from fat), 5 grams of protein, thirty one grams of carbohydrates and 9 g of fat. Warning — product has a eighty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Fruit And Yogurt, Crunchy Rice And Wheat Flakes With Oats And Fruit Clusters And Yogurt Coated Clusters
Cereal, Oats & Honey with Almonds
Organic Cinnamon Crunch Cereal

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