How many calories in

Granola, Peak Flax, Oats and Honey with Blueberries

  • 0
  • 3.5
  • 58

130 calories

Granola, Peak Flax, Oats and Honey with Blueberries

Recommendation:
Try Granola, Peak Flax, Oats and Honey with Blueberries with the protein diet to burn fat quickly.

Best diets with Granola, Peak Flax

Calories from fat: 30 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 130
  • - Calories from fat: 30 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (30g/1.1oz)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Granola, Peak Flax

Ingredients

Whole grain oats, honey, dried blueberries (blueberries, sugar, glycerin, sunflower oil), flax seeds, canola oil, oat bran, agave syrup, evaporated cane juice, brown rice syrup, natural lemon flavor, spices.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Granola, Peak Flax, Oats and Honey with Blueberries?
Yes, you can if you consume no more than 11 servings per day.

What's bad in Granola, Peak Flax, Oats and Honey with Blueberries?
Nothing. Granola, Peak Flax contains only good nutrients.

What is one serving of Granola, Peak Flax, Oats and Honey with Blueberries?
One serving size of Granola, Peak Flax, Oats and Honey with Blueberries is one / four cup (thirty g/1.1oz).

Any good ingredients are in Granola, Peak Flax, Oats and Honey with Blueberries?
Granola, Peak Flax, Oats and Honey with Blueberries ingredients: saturated fat, cholesterol, sodium.

What’s Granola, Peak Flax, Oats and Honey with Blueberries?
Ingredients: whole grain oats, honey, dried blueberries (blueberries, sugar, glycerin, sunflower oil), flax seeds, canola oil, oat bran, agave syrup, evaporated cane juice, brown rice syrup, natural lemon flavor, spices.

How many sugar contains in one serving of Granola, Peak Flax, Oats and Honey with Blueberries?
1/4 cup (30g/1.1oz) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, Peak Flax, Oats and Honey with Blueberries?
You can get 8% of your DV from one serving of Granola, Peak Flax, Oats and Honey with Blueberries.

Conclusion:

Granola, Peak Flax, Oats and Honey with Blueberries is a good source of sodium, cholesterol, saturated fat. It has 130 calories (thirty calories from fat), three grams of protein, 22 g of carbs and 3 grams of fat. Be careful: product has a 30 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Granola, Natural Artisan, Cranberry
Original Honey Almond Granola
Organic Pumpkin Flax Plus Granola

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