How many calories in

Pumpkin Flax Granola

  • 0
  • 3.5
  • 50

260 calories

Pumpkin Flax Granola

Recommendation:
We recommend to try Pumpkin Flax Granola 0.7 five cup (fifty four g) and the protein diet to burn fat quickly.

Best diets with Pumpkin Flax Granola

Calories from fat: 90 (14% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 260
  • - Calories from fat: 90 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 0.75 cup (54 g)

Nutrition per serving DV
Protein 6g 12%
Calories 260 cal 15%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1.6g 9%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Pumpkin Flax Granola

Ingredients

Rolled oats, evaporated cane juice, soy oil, brown rice flour, pumpkin seeds, flax seeds, oat syrup solids (oat syrup solids, tocopherols), sea salt, molasses, cinnamon.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: rolled oats, evaporated cane juice, soy oil, brown rice flour, pumpkin seeds, flax seeds, oat syrup solids (oat syrup solids, tocopherols), sea salt, molasses, cinnamon.

What is bad in Pumpkin Flax Granola?
We don't know anything bad about it.

What is one serving of Pumpkin Flax Granola?
Serving of Pumpkin Flax Granola is 0.75 cup (54 g).

Can I burn fat with Pumpkin Flax Granola?
Yes, it's possible if you eat no more than five serving sizes.

What good ingredients are in Pumpkin Flax Granola?
Pumpkin Flax Granola contains cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Pumpkin Flax Granola?
0.75 cup (54 g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin Flax Granola?
You can get 15% of your DV from one serving of Pumpkin Flax Granola.

Conclusion:

Pumpkin Flax Granola is a good source of cholesterol, dietary fiber, sodium. Pumpkin Flax Granola has two hundreds sixty calories (90 calories from fat), 6 g of protein, thirty seven g of carbs and ten grams of fat. Warning: it has a 90 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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