How many calories in

Blueberry Mini Spooners Cereal

  • 0
  • 3.5
  • 132

190 calories

Blueberry Mini Spooners Cereal

Recommendation:
We recommend to try Blueberry Mini Spooners Cereal one Cup (55g) with a protein diet to burn fat.

Best diets with Blueberry Mini Spooners

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 132
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 Cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0162g 90%
Calcium 0g 0%
Top 10 diets with Blueberry Mini Spooners

Ingredients

Whole grain wheat, sugar, natural blueberry flavor, freeze dried granulated blueberries, sorbitol, purple carrot extract (natural color), gelatin, reduced iron, niacin (niacinamide), zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), folate (folic acid), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin b12. bht (to preserve freshness).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Blueberry Mini Spooners Cereal?
Blueberry Mini Spooners Cereal ingredients: saturated fat, cholesterol, sodium, dietary fiber, iron.

What's bad in Blueberry Mini Spooners Cereal?
Nothing. Blueberry Mini Spooners contains only good nutrients such as: cholesterol, iron, saturated fat, sodium, dietary fiber.

What is one serving size of Blueberry Mini Spooners Cereal?
One serving size of Blueberry Mini Spooners Cereal is one Cup (55g).

Can I burn fat with Blueberry Mini Spooners Cereal?
Of course, you can if you eat no more than seven servings per day.

What is inside this product?
Ingredients: whole grain wheat, sugar, natural blueberry flavor, freeze dried granulated blueberries, sorbitol, purple carrot extract (natural color), gelatin, reduced iron, niacin (niacinamide), zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), folate (folic acid), vitamin b two (riboflavin), vitamin b one (thiamin hydrochloride), vitamin b one 2. bht (to preserve freshness).

How many sugar contains in one serving of Blueberry Mini Spooners Cereal?
1 Cup (55g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Mini Spooners Cereal?
You can get 11% of your DV from one serving of Blueberry Mini Spooners Cereal.

Conclusion:

Blueberry Mini Spooners Cereal is a good source of saturated fat, dietary fiber, iron, cholesterol, sodium. Blueberry Mini Spooners Cereal has one hundred ninety calories (ten calories from fat), five g of protein, 45 grams of carbs and 1 grams of fat. Warning — it has a 10 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Cereal, Frosted Shredded Wheat, Bite Size
Pumpkin Flax Granola
Cereal, Bite Size Blueberry Frosted Shredded Wheat

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