How many calories in

Vanilla Maple Granola

  • 0
  • 3.5
  • 46

130 calories

Vanilla Maple Granola

Recommendation:
We recommend to try Vanilla Maple Granola and the protein diet to lose weight quickly.

Best diets with Vanilla Maple Granola

Calories from fat: 50 (8% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 130
  • - Calories from fat: 50 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Vanilla Maple Granola

Ingredients

Certified gluten-free rolled oats, honey, brown sugar, expeller pressed sunflower oil, ground flax seed, coconut, maple syrup, pure vanilla extract, sea salt, cinnamon.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Vanilla Maple Granola?
Vanilla Maple Granola contains saturated fat, cholesterol, sodium, dietary fiber.

Can I burn fat with this product?
Of course, you can if you eat no more than 11 servings per day.

What's bad in Vanilla Maple Granola?
Nothing.

What’s this product?
Vanilla Maple Granola contains: certified gluten-free rolled oats, honey, brown sugar, expeller pressed sunflower oil, ground flax seed, coconut, maple syrup, pure vanilla extract, sea salt, cinnamon.

What is one serving of Vanilla Maple Granola?
Serving of Vanilla Maple Granola is 1/ four cup (thirty g).

How many sugar contains in one serving of Vanilla Maple Granola?
1/4 cup (30g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Vanilla Maple Granola?
You can get 8% of your DV from one serving of Vanilla Maple Granola.

Conclusion:

Vanilla Maple Granola is a good source of dietary fiber, sodium, saturated fat, cholesterol. Vanilla Maple Granola has 130 calories (fifty calories from fat), three grams of protein, 18 g of carbohydrates and six g of fat. Warning — product has a 50 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Crunchy Coconut Granola

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