How many calories in

Crunchy Coconut Granola

  • 0
  • 3.5
  • 34

210 calories

Crunchy Coconut Granola

Recommendation:
We recommend to try Crunchy Coconut Granola and a protein to burn fat quickly.

Best diets with Crunchy Coconut Granola

Calories from fat: 70 (11% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 210
  • - Calories from fat: 70 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (45g)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Crunchy Coconut Granola

Ingredients

Whole Grain Rolled Oats, Sugar, Canola Oil, Molasses, Coconut, Sesame Seeds, Vanilla Extract.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Whole Grain Rolled Oats, Sugar, Canola Oil, Molasses, Coconut, Sesame Seeds, Vanilla Extract.

What is 1 serving size?
Serving of Crunchy Coconut Granola is one /2 cup (forty five g).

Can I burn fat with Crunchy Coconut Granola?
Of course, you can if you eat no more than 7 serving sizes a day.

What's bad in Crunchy Coconut Granola?
We don't know anything bad about it.

Any good ingredients are in Crunchy Coconut Granola?
Crunchy Coconut Granola ingredients: cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Crunchy Coconut Granola?
1/2 cup (45g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Crunchy Coconut Granola?
You can get 12% of your DV from one serving of Crunchy Coconut Granola.

Conclusion:

Crunchy Coconut Granola is a good source of sodium, cholesterol, dietary fiber. Product has 210 calories (70 calories from fat), five grams of protein, twenty eight grams of carbohydrates and 8 grams of fat. Be careful: it has a seventy calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Granola, Vanilla Almond
Honey Pecan Granola
Granola, Hemp Plus

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