How many calories in

Frosted Mini Spooners Cereal

  • 0
  • 3.5
  • 33

190 calories

Frosted Mini Spooners Cereal

Recommendation:
Try Frosted Mini Spooners Cereal 1 cup (fifty five g) and a protein shake to burn fat faster.

Best diets with Frosted Mini Spooners

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0162g 90%
Calcium 0g 0%
Top 10 diets with Frosted Mini Spooners

Ingredients

Whole grain wheat, sugar, contains 2% or less of: gelatin, BHT (to preserve freshness). vitamins & minerals: Vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), niacin (niacinamide), vitamin B6 (pyridoxine hydrochloride), folic Acid, vitamin b12, reduced iron, zinc (zinc oxide).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than seven serving sizes.

What good ingredients are in Frosted Mini Spooners Cereal?
Frosted Mini Spooners Cereal contains saturated fat, cholesterol, sodium, dietary fiber, iron.

What is one serving size of Frosted Mini Spooners Cereal?
Serving size of Frosted Mini Spooners Cereal is one cup (55g).

What is inside Frosted Mini Spooners Cereal?
Ingredients list: Whole grain wheat, sugar, contains two % or less of: gelatin, BHT (to preserve freshness). vitamins & minerals: Vitamin B one (thiamin mononitrate), vitamin B two (riboflavin), niacin (niacinamide), vitamin B six (pyridoxine hydrochloride), folic Acid, vitamin b twelve , reduced iron, zinc (zinc oxide).

What is bad in Frosted Mini Spooners Cereal?
Nothing. Frosted Mini Spooners contains only good nutrients such as: saturated fat, dietary fiber, iron, sodium, cholesterol.

How many sugar contains in one serving of Frosted Mini Spooners Cereal?
1 cup (55g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Frosted Mini Spooners Cereal?
You can get 11% of your DV from one serving of Frosted Mini Spooners Cereal.

Conclusion:

Frosted Mini Spooners Cereal is a good source of saturated fat, dietary fiber, sodium, iron, cholesterol. Frosted Mini Spooners Cereal has 190 calories (10 calories from fat), five g of protein, forty five grams of carbs and one g of fat. Be careful: Frosted Mini Spooners Cereal has a ten calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Bite Size Frosted Shredded Wheat Cereal
Original, Little Bites Cereal
Frosted Shredded Wheat Cereal

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