How many calories in

Bite Size Frosted Shredded Wheat Cereal

  • 0
  • 3.5
  • 114

190 calories

Bite Size Frosted Shredded Wheat Cereal

Recommendation:
Combine Bite Size Frosted Shredded Wheat Cereal with the protein to burn fat quickly.

Best diets with Bite Size Frosted

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 114
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0162g 90%
Calcium 0g 0%
Top 10 diets with Bite Size Frosted

Ingredients

Ingredients: whole grain wheat, sugar, contains 2% or less of: gelatin, BHT (to preserve freshness). Vitamins & minerals: vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B6 (pyridoxine hydrochloride), folic acid, vitamin B12, reduced iron, zinc oxide.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Bite Size Frosted Shredded Wheat Cereal contains: Ingredients: whole grain wheat, sugar, contains two % or less of: gelatin, BHT (to preserve freshness). Vitamins & minerals: vitamin B one (thiamin mononitrate), vitamin B two (riboflavin), vitamin B three (niacin), vitamin B six (pyridoxine hydrochloride), folic acid, vitamin B twelve , reduced iron, zinc oxide.

What is one serving size?
Serving of Bite Size Frosted Shredded Wheat Cereal is 1 cup (fifty five g).

Can I burn fat with Bite Size Frosted Shredded Wheat Cereal?
Yes, you can if you eat no more than 7 servings per day.

What's bad in Bite Size Frosted Shredded Wheat Cereal?
Nothing. Bite Size Frosted contains only good ingredients such as: sodium, iron, saturated fat, cholesterol, dietary fiber.

Any good ingredients are in Bite Size Frosted Shredded Wheat Cereal?
Bite Size Frosted Shredded Wheat Cereal contains saturated fat, cholesterol, sodium, dietary fiber, iron.

How many sugar contains in one serving of Bite Size Frosted Shredded Wheat Cereal?
1 cup (55g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Bite Size Frosted Shredded Wheat Cereal?
You can get 11% of your DV from one serving of Bite Size Frosted Shredded Wheat Cereal.

Conclusion:

Bite Size Frosted Shredded Wheat Cereal is a good source of saturated fat, dietary fiber, iron, sodium, cholesterol. Product has one hundred ninety calories (10 calories from fat), five grams of protein, forty five g of carbs and one grams of fat. Be careful: product has a 10 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Frosted Shredded Wheat Cereal
Frosted Mini Spooners Cereal
Frosted Mini Spooners Cereal

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