How many calories in

Frosted Shredded Wheat Cereal

  • 0
  • 3.5
  • 40

190 calories

Frosted Shredded Wheat Cereal

Recommendation:
We recommend to try it with the meal replacement to lose weight.

Best diets with Frosted Shredded Wheat

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0162g 90%
Calcium 0g 0%
Top 10 diets with Frosted Shredded Wheat

Ingredients

Whole grain wheat, sugar, sorbitol, gelatin, reduced iron, niacin (niacinamide), zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), folate (folic acid), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin b12. bht (to preserve freshness).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Frosted Shredded Wheat Cereal?
We don't know anything bad about it. Frosted Shredded Wheat contains only good ingredients.

What is in Frosted Shredded Wheat Cereal?
Frosted Shredded Wheat Cereal contains: whole grain wheat, sugar, sorbitol, gelatin, reduced iron, niacin (niacinamide), zinc (zinc oxide), vitamin b six (pyridoxine hydrochloride), folate (folic acid), vitamin b2 (riboflavin), vitamin b one (thiamin hydrochloride), vitamin b one 2. bht (to preserve freshness).

Any good ingredients are in Frosted Shredded Wheat Cereal?
Frosted Shredded Wheat Cereal contains saturated fat, cholesterol, sodium, dietary fiber, iron.

Can I burn fat with Frosted Shredded Wheat Cereal?
Of course, you can if you consume no more than seven serving sizes a day.

What is one serving of Frosted Shredded Wheat Cereal?
Serving size of Frosted Shredded Wheat Cereal is one cup (fifty five g).

How many sugar contains in one serving of Frosted Shredded Wheat Cereal?
1 cup (55g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Frosted Shredded Wheat Cereal?
You can get 11% of your DV from one serving of Frosted Shredded Wheat Cereal.

Conclusion:

Frosted Shredded Wheat Cereal is a good source of saturated fat, iron, sodium, cholesterol, dietary fiber. It has 190 calories (10 calories from fat), 5 grams of protein, 45 g of carbs and one g of fat. Be careful — Frosted Shredded Wheat Cereal has a ten calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Frosted Mini Spooners Cereal
Bite Size Frosted Shredded Wheat Cereal
Frosted Mini Spooners

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