How many calories in

Organic Mixed Greens & Spinach

  • 0
  • 5
  • 65

30 calories

Organic Mixed Greens & Spinach

Recommendation:
Combine Organic Mixed Greens & Spinach three cups (142g/ five oz) and the protein to burn fat.

Best diets with Organic Mixed Greens

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3 cups (142g/5 oz)

Nutrition per serving DV
Protein 3g 6%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 10500IU 210%
Vitamin C (good) 0.048g 64%
Iron (good) 0.0054g 30%
Calcium 0.1g 10%
Top 10 diets with Organic Mixed Greens

Ingredients

Organic baby spinach, organic baby lettuce (red and green romaine, red and green oak leaf, red leaf, lollo rosa, tango, butter lettuce), organic red and green chard, organic mizuna, organic arugula, organic radicchio

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Organic Mixed Greens & Spinach?
Serving size of Organic Mixed Greens & Spinach is three cups (142g/ five oz).

Any good ingredients are in Organic Mixed Greens & Spinach?
Organic Mixed Greens & Spinach ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, vitamin C, iron.

What's bad in Organic Mixed Greens & Spinach?
We don't know anything bad about it.

What’s this product?
Ingredients list: organic baby spinach, organic baby lettuce (red and green romaine, red and green oak leaf, red leaf, lollo rosa, tango, butter lettuce), organic red and green chard, organic mizuna, organic arugula, organic radicchio

Can I burn fat with this product?
Yes, you can if you eat no more than fifteen serving sizes per day.

How many sugar contains in one serving of Organic Mixed Greens & Spinach?
3 cups (142g/5 oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Mixed Greens & Spinach?
You can get 2% of your DV from one serving of Organic Mixed Greens & Spinach.

Conclusion:

Organic Mixed Greens & Spinach is a good source of vitamin C, sugars, dietary fiber, saturated fat, cholesterol, iron, vitamin A, added sugars. Product has 30 calories, 3 grams of protein, six grams of carbs and 0 grams of fat. It has calories from fat. If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Broccoli, Flower Clusters, Raw
Vegetable Medley, Broccoli, Cauliflower, Carrots
Peas, edible-podded, boiled, drained, without salt

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