How many calories in

Cereal, Frosted Shredded Wheat, Bite Size

  • 0
  • 3.5
  • 49

190 calories

Cereal, Frosted Shredded Wheat, Bite Size

Recommendation:
Try it with a protein to lose weight.

Best diets with Cereal, Frosted Shredded

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0162g 90%
Calcium 0g 0%
Top 10 diets with Cereal, Frosted Shredded

Ingredients

Whole grain wheat, sugar, sorbitol, gelatin, reduced iron, niacin (niacinamide), zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), folate (folic acid), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin b12, bht (to preserve freshness).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Cereal, Frosted Shredded Wheat, Bite Size is one cup (fifty five g).

Can I burn fat with this product?
Of course, it's possible if you eat no more than seven servings a day.

What good ingredients are in Cereal, Frosted Shredded Wheat, Bite Size?
Cereal, Frosted Shredded Wheat, Bite Size contains saturated fat, cholesterol, sodium, dietary fiber, iron.

What is bad in Cereal, Frosted Shredded Wheat, Bite Size?
Nothing.

What is inside this product?
Cereal, Frosted Shredded Wheat, Bite Size contains: whole grain wheat, sugar, sorbitol, gelatin, reduced iron, niacin (niacinamide), zinc (zinc oxide), vitamin b six (pyridoxine hydrochloride), folate (folic acid), vitamin b two (riboflavin), vitamin b one (thiamin hydrochloride), vitamin b12, bht (to preserve freshness).

How many sugar contains in one serving of Cereal, Frosted Shredded Wheat, Bite Size?
1 cup (55g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Frosted Shredded Wheat, Bite Size?
You can get 11% of your DV from one serving of Cereal, Frosted Shredded Wheat, Bite Size.

Conclusion:

Cereal, Frosted Shredded Wheat, Bite Size is a good source of cholesterol, dietary fiber, sodium, iron, saturated fat. It has 190 calories (10 calories from fat), five grams of protein, 45 g of carbohydrates and one g of fat. Be careful: product has a 10 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Cereal, Giant Size Frosted Mini Spooners
Frosted Mini Spooners
Bite Size Frosted Shredded Wheat

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