How many calories in

Cereal, Lighlty Sweetened Wheat, Frosted Mini Spooners

  • 0
  • 3.5
  • 68

190 calories

Cereal, Lighlty Sweetened Wheat, Frosted Mini Spooners

Recommendation:
Combine Cereal, Lighlty Sweetened Wheat, Frosted Mini Spooners with the protein to burn belly fat quickly.

Best diets with Cereal, Lighlty Sweetened

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0162g 90%
Calcium 0g 0%
Top 10 diets with Cereal, Lighlty Sweetened

Ingredients

Whole grain wheat, sugar, sorbitol, gelatin, reduced iron, niacin (niacinamide), zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), folate (folic acid), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin b12. bht (to preserve freshness).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Cereal, Lighlty Sweetened Wheat, Frosted Mini Spooners is one cup (fifty five g).

Can I lose weight with this product?
Yes, you can if you eat no more than seven servings a day.

What's bad in Cereal, Lighlty Sweetened Wheat, Frosted Mini Spooners?
Nothing.

What is in this product?
Ingredients: whole grain wheat, sugar, sorbitol, gelatin, reduced iron, niacin (niacinamide), zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), folate (folic acid), vitamin b2 (riboflavin), vitamin b one (thiamin hydrochloride), vitamin b one 2. bht (to preserve freshness).

What good ingredients are in Cereal, Lighlty Sweetened Wheat, Frosted Mini Spooners?
Cereal, Lighlty Sweetened Wheat, Frosted Mini Spooners ingredients: saturated fat, cholesterol, sodium, dietary fiber, iron.

How many sugar contains in one serving of Cereal, Lighlty Sweetened Wheat, Frosted Mini Spooners?
1 cup (55g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Lighlty Sweetened Wheat, Frosted Mini Spooners?
You can get 11% of your DV from one serving of Cereal, Lighlty Sweetened Wheat, Frosted Mini Spooners.

Conclusion:

Cereal, Lighlty Sweetened Wheat, Frosted Mini Spooners is a good source of cholesterol, saturated fat, iron, sodium, dietary fiber. Cereal, Lighlty Sweetened Wheat, Frosted Mini Spooners has one hundred ninety calories (ten calories from fat), 5 g of protein, 45 grams of carbs and 1 grams of fat. Be careful — it has a ten calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Cereal, Frosted Mini Spooners
Bite Size Frosted Shredded Wheat
Cereal, Frosted Mini Spooners

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