How many calories in

Cereal, Frosted Mini Spooners

  • 0
  • 3.5
  • 57

190 calories

Cereal, Frosted Mini Spooners

Recommendation:
Combine it and a meal replacement shake to lose weight quickly.

Best diets with Cereal, Frosted Mini

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0162g 90%
Calcium 0g 0%
Top 10 diets with Cereal, Frosted Mini

Ingredients

Whole grain wheat, sugar, sorbitol, gelatin, reduced iron, niacin, zinc, vitamin b6, folate, vitamin b2, vitamin b1, vitamin b12, bht.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cereal, Frosted Mini Spooners?
Cereal, Frosted Mini Spooners ingredients: saturated fat, cholesterol, sodium, dietary fiber, iron.

What is one serving ?
One serving of Cereal, Frosted Mini Spooners is 1 cup (fifty five g).

Can I lose weight with this product?
Of course, you can if you consume no more than seven serving sizes per day.

What is bad in Cereal, Frosted Mini Spooners?
We don't know anything bad about it.

What’s this product?
Ingredients list: whole grain wheat, sugar, sorbitol, gelatin, reduced iron, niacin, zinc, vitamin b6, folate, vitamin b2, vitamin b one , vitamin b twelve , bht.

How many sugar contains in one serving of Cereal, Frosted Mini Spooners?
1 cup (55g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Frosted Mini Spooners?
You can get 11% of your DV from one serving of Cereal, Frosted Mini Spooners.

Conclusion:

Cereal, Frosted Mini Spooners is a good source of dietary fiber, iron, cholesterol, saturated fat, sodium. Cereal, Frosted Mini Spooners has 190 calories (10 calories from fat), 5 g of protein, 45 g of carbs and 1 g of fat. Be careful — it has a 10 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Cereal, Frosted Mini Spooners
Cereal, Lighlty Sweetened Wheat, Frosted Mini Spooners
Frosted Bite Sized Shredded Wheat

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