How many calories in

Cereal, Frosted Mini Spooners

  • 0
  • 3.5
  • 48

190 calories

Cereal, Frosted Mini Spooners

Recommendation:
We recommend to try Cereal, Frosted Mini Spooners 1 cup (55 g) and the meal replacement to lose weight faster.

Best diets with Cereal, Frosted Mini

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (55 g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0162g 90%
Calcium 0g 0%
Top 10 diets with Cereal, Frosted Mini

Ingredients

Whole grain wheat, sugar, sorbitol, gelatin, reduced iron, niacin, zinc, vitamin b6, folate, vitamin b2, vitamin b1, vitamin b12, bht. contains wheat ingredients.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cereal, Frosted Mini Spooners?
Cereal, Frosted Mini Spooners contains saturated fat, cholesterol, sodium, dietary fiber, iron.

What is in Cereal, Frosted Mini Spooners?
Ingredients: whole grain wheat, sugar, sorbitol, gelatin, reduced iron, niacin, zinc, vitamin b6, folate, vitamin b two , vitamin b one , vitamin b twelve , bht. contains wheat ingredients.

Can I lose weight with Cereal, Frosted Mini Spooners?
Yes, it's possible if you eat no more than seven servings a day.

What is one serving size of Cereal, Frosted Mini Spooners?
Serving of Cereal, Frosted Mini Spooners is one cup (fifty five g).

What's bad in Cereal, Frosted Mini Spooners?
We don't know anything bad about it.

How many sugar contains in one serving of Cereal, Frosted Mini Spooners?
1 cup (55 g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Frosted Mini Spooners?
You can get 11% of your DV from one serving of Cereal, Frosted Mini Spooners.

Conclusion:

Cereal, Frosted Mini Spooners is a good source of dietary fiber, sodium, iron, cholesterol, saturated fat. It has 190 calories (ten calories from fat), 5 grams of protein, 45 grams of carbohydrates and one grams of fat. Be careful — Cereal, Frosted Mini Spooners has a ten calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Frosted Bite Sized Shredded Wheat
Cereal, Frosted Mini Spooners
Frosted Mini Spooners Family Size

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