How many calories in

Frosted Bite Sized Shredded Wheat

  • 0
  • 3.5
  • 51

190 calories

Frosted Bite Sized Shredded Wheat

Recommendation:
Combine Frosted Bite Sized Shredded Wheat with a meal replacement to burn belly fat quickly.

Best diets with Frosted Bite Sized

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0162g 90%
Calcium 0g 0%
Top 10 diets with Frosted Bite Sized

Ingredients

Whole grain wheat, sugar, sorbitol, gelatin, reduced iron, niacin, zinc, vitamin b6, folate, vitamin b2, vitamin b1, vitamin b12, bht.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than seven servings per day.

What is in Frosted Bite Sized Shredded Wheat?
Ingredients list: whole grain wheat, sugar, sorbitol, gelatin, reduced iron, niacin, zinc, vitamin b six , folate, vitamin b two , vitamin b one , vitamin b12, bht.

What good ingredients are in Frosted Bite Sized Shredded Wheat?
Frosted Bite Sized Shredded Wheat ingredients: saturated fat, cholesterol, sodium, dietary fiber, iron.

What is one serving ?
Serving size of Frosted Bite Sized Shredded Wheat is one cup (fifty five g).

What is bad in Frosted Bite Sized Shredded Wheat?
We don't know anything bad about it. Frosted Bite Sized contains only good nutrients.

How many sugar contains in one serving of Frosted Bite Sized Shredded Wheat?
1 cup (55g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Frosted Bite Sized Shredded Wheat?
You can get 11% of your DV from one serving of Frosted Bite Sized Shredded Wheat.

Conclusion:

Frosted Bite Sized Shredded Wheat is a good source of saturated fat, sodium, cholesterol, iron, dietary fiber. It has 190 calories (10 calories from fat), five g of protein, forty five g of carbs and 1 g of fat. Warning — Frosted Bite Sized Shredded Wheat has a 10 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Cereal, Frosted Mini Spooners
Cereal,Frosted Mini Spooners

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