How many calories in

Cereal, Shredded Wheat, Frosted, Bite-Size

  • 0
  • 3.5
  • 56

190 calories

Cereal, Shredded Wheat, Frosted, Bite-Size

Recommendation:
Try one cup and the protein diet shake to lose weight quickly.

Best diets with Cereal, Shredded Wheat

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0162g 90%
Calcium 0g 0%
Top 10 diets with Cereal, Shredded Wheat

Ingredients

Whole Grain Wheat, Sugar, Sorbitol, Gelatin, Reduced Iron, Niacin (Niacinamide), Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12, BHT (to Preserve Freshness).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is inside Cereal, Shredded Wheat, Frosted, Bite-Size?
Cereal, Shredded Wheat, Frosted, Bite-Size contains: Whole Grain Wheat, Sugar, Sorbitol, Gelatin, Reduced Iron, Niacin (Niacinamide), Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B two (Riboflavin), Vitamin B one (Thiamin Hydrochloride), Vitamin B twelve , BHT (to Preserve Freshness).

What's bad in Cereal, Shredded Wheat, Frosted, Bite-Size?
We don't know anything bad about it. Cereal, Shredded Wheat contains only good ingredients such as: saturated fat, sodium, iron, dietary fiber, cholesterol.

Any good ingredients are in Cereal, Shredded Wheat, Frosted, Bite-Size?
Cereal, Shredded Wheat, Frosted, Bite-Size ingredients: saturated fat, cholesterol, sodium, dietary fiber, iron.

Can I lose weight with this product?
Yes, you can if you eat no more than seven serving sizes.

What is one serving of Cereal, Shredded Wheat, Frosted, Bite-Size?
One serving size of Cereal, Shredded Wheat, Frosted, Bite-Size is one cup.

How many sugar contains in one serving of Cereal, Shredded Wheat, Frosted, Bite-Size?
1 cup contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Shredded Wheat, Frosted, Bite-Size?
You can get 11% of your DV from one serving of Cereal, Shredded Wheat, Frosted, Bite-Size.

Conclusion:

Cereal, Shredded Wheat, Frosted, Bite-Size is a good source of iron, sodium, dietary fiber, cholesterol, saturated fat. It has one hundred ninety calories (ten calories from fat), five g of protein, 45 g of carbohydrates and 1 grams of fat. Be careful: it has a 10 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Cereal, Frosted Mini Spooners
Cereal,Frosted Mini Spooners
Cereal, Frosted Shredded Wheat, Bite-Size

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