How many calories in

Cereal, Frosted Mini Spooners

  • 0
  • 3.5
  • 63

190 calories

Cereal, Frosted Mini Spooners

Recommendation:
Try one cup with the protein to burn belly fat faster.

Best diets with Cereal, Frosted Mini

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0162g 90%
Calcium 0g 0%
Top 10 diets with Cereal, Frosted Mini

Ingredients

Whole Grain Wheat, Sugar, Sorbitol, Gelatin, Reduced Iron, Niacin (Niacinamide), Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12, BHT (to Preserve Freshness).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cereal, Frosted Mini Spooners?
Cereal, Frosted Mini Spooners contains saturated fat, cholesterol, sodium, dietary fiber, iron.

Can I lose weight with Cereal, Frosted Mini Spooners?
Of course, it's possible if you consume no more than seven serving sizes.

What is bad in Cereal, Frosted Mini Spooners?
We don't know anything bad about it. Cereal, Frosted Mini contains only good nutrients.

What is one serving ?
One serving size of Cereal, Frosted Mini Spooners is one cup.

What is in Cereal, Frosted Mini Spooners?
Ingredients: Whole Grain Wheat, Sugar, Sorbitol, Gelatin, Reduced Iron, Niacin (Niacinamide), Zinc (Zinc Oxide), Vitamin B six (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B2 (Riboflavin), Vitamin B one (Thiamin Hydrochloride), Vitamin B twelve , BHT (to Preserve Freshness).

How many sugar contains in one serving of Cereal, Frosted Mini Spooners?
1 cup contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Frosted Mini Spooners?
You can get 11% of your DV from one serving of Cereal, Frosted Mini Spooners.

Conclusion:

Cereal, Frosted Mini Spooners is a good source of dietary fiber, cholesterol, saturated fat, iron, sodium. Cereal, Frosted Mini Spooners has one hundred ninety calories (10 calories from fat), 5 grams of protein, forty five grams of carbohydrates and 1 g of fat. Be careful — product has a ten calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Cereal, Frosted Shredded Wheat, Bite-Size
Cereal, Shredded Wheat, Frosted, Bite-Size
Cereal, Frosted Wheat, Original

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