How many calories in

Cereal, Frosted Wheat, Original

  • 0
  • 3.5
  • 47

190 calories

Cereal, Frosted Wheat, Original

Recommendation:
We recommend to try it and the protein shake to lose weight faster.

Best diets with Cereal, Frosted Wheat

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0162g 90%
Calcium 0g 0%
Top 10 diets with Cereal, Frosted Wheat

Ingredients

Whole Grain Wheat, Sugar, Sorbitol, Gelatin, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Folic Acid, Riboflavin, Thiamin Hydrochloride, Vitamin B12, BHT (to Preserve Freshness).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is inside Cereal, Frosted Wheat, Original?
Cereal, Frosted Wheat, Original contains: Whole Grain Wheat, Sugar, Sorbitol, Gelatin, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Folic Acid, Riboflavin, Thiamin Hydrochloride, Vitamin B twelve , BHT (to Preserve Freshness).

What is 1 serving size?
Serving size of Cereal, Frosted Wheat, Original is one cup.

What good ingredients are in Cereal, Frosted Wheat, Original?
Cereal, Frosted Wheat, Original contains saturated fat, cholesterol, sodium, dietary fiber, iron.

What is bad in Cereal, Frosted Wheat, Original?
We don't know anything bad about it. Cereal, Frosted Wheat contains only good nutrients such as: dietary fiber, saturated fat, cholesterol, sodium, iron.

Can I lose weight with this product?
Of course, it's possible if you eat no more than seven servings a day.

How many sugar contains in one serving of Cereal, Frosted Wheat, Original?
1 cup contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Frosted Wheat, Original?
You can get 11% of your DV from one serving of Cereal, Frosted Wheat, Original.

Conclusion:

Cereal, Frosted Wheat, Original is a good source of cholesterol, saturated fat, sodium, iron, dietary fiber. Product has one hundred ninety calories (10 calories from fat), 5 grams of protein, forty five g of carbs and one grams of fat. Be careful — product has a ten calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Cereal, Toasted Rice
Cereal, Frosted Shredded Wheat, Bite-Size
Scooby-Doo Cereal

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