How many calories in

Watercress, raw

  • 0
  • 5
  • 34

4 calories

Watercress, raw

Recommendation:
Try Watercress 1 cup, chopped with the whey protein to burn belly fat quickly.

Best diets with Watercress

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 4
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup, chopped

Nutrition per serving DV
Protein 1g 2%
Calories 4 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.014g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 1085IU 22%
Vitamin C (good) 0.015g 20%
Iron 0g 0%
Calcium 0.041g 4%
Top 10 diets with Watercress

Ingredients

Watercress

Ways to burn 4 calories:

  • 1 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Watercress is one cup, chopped.

What is bad in Watercress?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, you can if you consume no more than twenty serving sizes a day.

Any good ingredients are in Watercress?
Watercress ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What is in Watercress?
Ingredients: watercress

How many sugar contains in one serving of Watercress, raw?
Watercress, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Watercress, raw?
You can get 0% of your DV from one serving of Watercress, raw.

Conclusion:

Watercress is a good source of cholesterol, vitamin C, sodium, added sugars, sugars, saturated fat, vitamin A. Watercress has four calories, 1 g of protein, NO carbs and 0 grams of fat. It has NO calories from fat. If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

California Style Vegetables,
Peppers, sweet, green, freeze-dried
Taro shoots, cooked, without salt

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