How many calories in

Cereal, Oat Bran Toasted

  • 0
  • 3.5
  • 39

120 calories

Cereal, Oat Bran Toasted

Recommendation:
Combine 3/4 cup (32g) and the whey protein to burn fat quickly.

Best diets with Cereal, Oat Bran

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 3/4 cup (32g)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Cereal, Oat Bran

Ingredients

Oat bran, whole oat flour, whole wheat flour, unsulphured molasses, corn flour, salt, natural flavor, sodium bicarbonate, natural mixed tocopherols.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Cereal, Oat Bran Toasted?
Nothing.

What is one serving of Cereal, Oat Bran Toasted?
One serving size of Cereal, Oat Bran Toasted is three / four cup (thirty two g).

What good ingredients are in Cereal, Oat Bran Toasted?
Cereal, Oat Bran Toasted ingredients: saturated fat, cholesterol, dietary fiber.

What is in this product?
Ingredients list: oat bran, whole oat flour, whole wheat flour, unsulphured molasses, corn flour, salt, natural flavor, sodium bicarbonate, natural mixed tocopherols.

Can I burn fat with Cereal, Oat Bran Toasted?
Yes, it's possible if you consume no more than twelve serving sizes per day.

How many sugar contains in one serving of Cereal, Oat Bran Toasted?
3/4 cup (32g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Oat Bran Toasted?
You can get 7% of your DV from one serving of Cereal, Oat Bran Toasted.

Conclusion:

Cereal, Oat Bran Toasted is a good source of saturated fat, cholesterol, dietary fiber. Cereal, Oat Bran Toasted has 120 calories (fifteen calories from fat), four grams of protein, 24 grams of carbs and 1 grams of fat. Warning: product has a fifteen calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Cereal,Corn Flakes
Honey Pecan With Organic Grains & Honey Cereal
Cereal,Corn Flakes

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