How many calories in

Organic Fruitful O's Cereal

  • 0
  • 3.5
  • 56

100 calories

Organic Fruitful O's Cereal

Recommendation:
Try Organic Fruitful O's Cereal 3/4 cup 28g and the protein to lose weight quickly.

Best diets with Organic Fruitful O's

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup 28g

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Organic Fruitful O's

Ingredients

Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Corn Meal, Organic Oat Fiber, Organic Tapioca Syrup, Organic Wheat Starch, Sea Salt, Organic Sunflower Oil, Color (Organic carrot concentrate, Organic elderberry juice concentrate, Organic annatto, Organic pumpkin concentrate, Organic apple concentrate), Organic Dextrose, Natural Flavor, Vitamin E (mixed tocopherois) Added to Preserve Freshness.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Organic Fruitful O's Cereal?
Organic Fruitful O's Cereal ingredients: saturated fat, cholesterol, dietary fiber.

What is bad in Organic Fruitful O's Cereal?
Nothing. Organic Fruitful O's contains only good ingredients such as: saturated fat, cholesterol, dietary fiber.

Can I burn fat with Organic Fruitful O's Cereal?
Of course, you can if you eat no more than fifteen serving sizes per day.

What’s Organic Fruitful O's Cereal?
Ingredients: Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Corn Meal, Organic Oat Fiber, Organic Tapioca Syrup, Organic Wheat Starch, Sea Salt, Organic Sunflower Oil, Color (Organic carrot concentrate, Organic elderberry juice concentrate, Organic annatto, Organic pumpkin concentrate, Organic apple concentrate), Organic Dextrose, Natural Flavor, Vitamin E (mixed tocopherois) Added to Preserve Freshness.

What is one serving ?
One serving size of Organic Fruitful O's Cereal is three / four cup 28g.

How many sugar contains in one serving of Organic Fruitful O's Cereal?
3/4 cup 28g contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Fruitful O's Cereal?
You can get 6% of your DV from one serving of Organic Fruitful O's Cereal.

Conclusion:

Organic Fruitful O's Cereal is a good source of saturated fat, dietary fiber, cholesterol. It has one hundred calories (ten calories from fat), 2 grams of protein, 23 grams of carbs and one g of fat. Warning: Organic Fruitful O's Cereal has a 10 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Organic Fruit ful O's Cereal
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