How many calories in

Organic Fruit ful O's Cereal

  • 0
  • 3.5
  • 45

100 calories

Organic Fruit ful O's Cereal

Recommendation:
We recommend to try three / four cup (28g) with a meal replacement to lose weight.

Best diets with Organic Fruit ful

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Organic Fruit ful

Ingredients

Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Corn Meal, Organic Oat Fiber, Organic Tapioca Syrup, Organic Wheat Starch, Sea Salt, Organic Sunflower Oil, Color (Organic carrot concentrate, Organic elderberry juice concentrate, Organic annatto, Organic pumpkin concentrate, Organic apple concentrate), Organic Dextrose, Natural Flavor, Vitamin E (mixed tocopherois) Added to Preserve Freshness.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than 15 serving sizes.

What’s Organic Fruit ful O's Cereal?
Ingredients list: Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Corn Meal, Organic Oat Fiber, Organic Tapioca Syrup, Organic Wheat Starch, Sea Salt, Organic Sunflower Oil, Color (Organic carrot concentrate, Organic elderberry juice concentrate, Organic annatto, Organic pumpkin concentrate, Organic apple concentrate), Organic Dextrose, Natural Flavor, Vitamin E (mixed tocopherois) Added to Preserve Freshness.

What is bad in Organic Fruit ful O's Cereal?
We don't know anything bad about it.

What good ingredients are in Organic Fruit ful O's Cereal?
Organic Fruit ful O's Cereal ingredients: saturated fat, cholesterol, dietary fiber.

What is one serving size of Organic Fruit ful O's Cereal?
Serving of Organic Fruit ful O's Cereal is three /4 cup (28g).

How many sugar contains in one serving of Organic Fruit ful O's Cereal?
3/4 cup (28g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Fruit ful O's Cereal?
You can get 6% of your DV from one serving of Organic Fruit ful O's Cereal.

Conclusion:

Organic Fruit ful O's Cereal is a good source of cholesterol, dietary fiber, saturated fat. It has 100 calories (ten calories from fat), 2 g of protein, twenty three g of carbs and 1 g of fat. Warning: it has a 10 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Original
Organic Fruitful O's Cereal
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