How many calories in

Granola, Classic

  • 0
  • 3.5
  • 38

200 calories

Granola, Classic

Recommendation:
Try 1/2 cup (51g) with a meal replacement to burn belly fat.

Best diets with Granola, Classic

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 200
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup (51g)

Nutrition per serving DV
Protein 6g 12%
Calories 200 cal 12%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0.0048g 6%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Granola, Classic

Ingredients

Whole Grain Rolled Oats, Evaporated Cane Juice, Pineapple Juice Concentrate, Pear Juice Concentrate, Peach Juice Concentrate, Vitamin E (a Natural Vitamin to Help Preserve Flavor), Natural Flavor.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Granola, Classic?
Yes, you can if you consume no more than seven serving sizes.

What good ingredients are in Granola, Classic?
Granola, Classic ingredients: saturated fat, cholesterol, sodium, dietary fiber.

What is one serving of Granola, Classic?
Serving of Granola, Classic is one / two cup (fifty one g).

What's bad in Granola, Classic?
Nothing.

What is inside Granola, Classic?
Granola, Classic contains: Whole Grain Rolled Oats, Evaporated Cane Juice, Pineapple Juice Concentrate, Pear Juice Concentrate, Peach Juice Concentrate, Vitamin E (a Natural Vitamin to Help Preserve Flavor), Natural Flavor.

How many sugar contains in one serving of Granola, Classic?
1/2 cup (51g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, Classic?
You can get 12% of your DV from one serving of Granola, Classic.

Conclusion:

Granola, Classic is a good source of saturated fat, dietary fiber, sodium, cholesterol. It has two hundreds calories (25 calories from fat), six g of protein, thirty nine grams of carbohydrates and three g of fat. Warning: Granola, Classic has a twenty five calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Bite Size, Original
Frosted Mini Wheat, Bite Size, Original
Original

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